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Feb 3, 2020

A listener conversation originally released in 2017 as a bonus episode for supporting listeners.


Jun 26, 2019

Many self-improvement lifestyle changes have a side effect. Whether your are adopting extreme saving, perpetual travel, peaceful parenting, or other changes discussed in previous episodes, the side effect may be to disrupt your relationship. Listen to this episode to find out more.

Show Notes:

Jul 19, 2017

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Is unselfishness a virtue? Or is the idea of unselfishness a trap used to prevent you from living your own life? What is selfishness anyway?

This week's episode is about different theories of selfishness, including Harry Browne's idea of the unselfishness trap...

Sep 4, 2016

A review of Peter Breggin's book, Guilt Shame And Anxiety: Understanding And Overcoming Negative Emotions, originally published on another podcast hosted by Jake and Hannah, The Psychology Book Club Podcast.

Peter Breggin's book is very relevant to many topics covered on The Voluntary Life. In the episode, Hannah and...

Jul 21, 2015

In this episode, special guest Hannah Braime talks about how to free yourself from a life of drama and move to a life of empowerment. Hannah is a coach, author, and host of Becoming Who You Are.

We discuss some powerful concepts from the field of psychology that Hannah uses in her coaching. She explains how easy it is...